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In order for us to function at our highest level we need to eat the right foods and try to excerise right, then everything would fall in place it may not happen all at once but we need to try, so i am encouraging all to try a healthy life style today..

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After we get healthy and once we see how we were destroying our bodies it hurts to see others going down the same path, God be with you as you minister to the afflicted.

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