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The Health Message is apart of the 3 Angels Messages. It is the "right arm" of the 3 Angels Message, which is the Everlasting Gospel. The Health Message is particularly connected to the 1st Angels Message, which tells us to "GIVE GLORY TO GOD". We give glory to God by reflecting His character and following His ways.


*Revelation 14:6,7---"And I saw another angel fly in the midst of heaven, having the everlasting gospel to preach unto them that dwell on the earth, and to every nation, and kindred, and tongue, and people,

 7Saying with a loud voice, Fear God, and give glory to him; for the hour of his judgment is come: and worship him that made heaven, and earth, and the sea, and the fountains of waters."


...We give "GLORY TO GOD" by reflecting His character and following His ways. We also give "GLORY TO GOD" in how we look, dress, eat, and drink. 1 Corinthians 10:31 makes this more clear.


*1 Corinthians 10:31---"Whether therefore ye eat, or drink, or whatsoever ye do, do all to the glory of God."


...This is how the Health Message is connected to the 3 Angels Message, through the announcement of the 1st Angel, which is to GIVE GOD GLORY. We give God glory in ALL that we do, including "eating & drinking". This is why God gave His last day church the HEALTH MESSAGE. We are told that meat eating should be done away with and that we (SDA's) should NOT eat cheese or other dairy products. Most of us agree on meat-eating. But many of us have not seen the light on eating dairy products (cheese, eggs, milk, butter, cream).


The SOP says,



  • Pure Vegetarianism/Veganism

1868 "Cheese should never be introduced into the stomach." 2T 68

1883 "All the elements of nutrition are contained in the fruits, vegetables, and grains." HL 96

1889 "Years ago I had a testimony of reproof for the managers in our campmeetings bringing upon the ground and selling to our people cheese and other hurtful things." CD 329

1890 "The effect of cheese is deleterious." CH 114

1896 "The simple grains, fruits of the trees, and vegetables have all the nutritive properties necessary to make good blood." HL 98

1898 "In a short time the milk of the cows will also be excluded from the diet of God's commandment-keeping people in a short time it will not be safe to use anything that comes from the animal creation." CD 411

1899 "The light given me is that it will not be very long before we shall have to give up using any animal food. Even milk will have to be discarded." CD 384

1901 "The time may come when it will not be safe to use milk.... The time will come when we may have to discard some of the articles of diet we now use, such as milk and cream and eggs.... The time will come when milk cannot be used as freely as it is now used.... But I wish to say that when the time comes that it is no longer safe to use milk, cream, butter, and eggs, God will reveal this.... We see that cattle are becoming greatly diseased, the earth itself is corrupted, and we know that the time will come when it will not be best to use milk and eggs." CD 357-9

1902 "Let the diet reform be progressive. Let the people be taught how to prepare food without the use of milk or butter. Tell them that the time will soon come when there will be no safety in using eggs, milk, cream, or butter, because disease in animals is increasing in proportion to the increase of wickedness among men." 7T135

1903 "Vegetables, fruits, and grains should compose our diet. Not an ounce of flesh meat should enter our stomachs." CD 380

1905 "Cheese is... objectionable; it is wholly unfit for food." MH 302

1905 "Grains, fruits, nuts, and vegetables constitute the diet chosen for us by our Creator.... The grains, with fruits, nuts, and vegetables, contain ALL the nutritive properties necessary to make good blood.... The diet reform should be progressive. As disease in animals increases, the use of milk and eggs will become more and more unsafe... The people everywhere should be taught how to cook without milk and eggs, so far as possible, and yet have their food wholesome and palatable." MH 296, 316, 320-1

1906 "In grains, fruits, vegetables, and nuts are to be found ALL the food elements that we need." CDF 92, 310, 313

1909 "The time will come when we may have to discard some of the articles of diet we now use, such as milk and cream and eggs..." 9T162


"Let the diet reform be progressive. Let the people be taught how to prepare food without the use of milk or butter. Tell them that the time will soon come when there will be no safety in using eggs, milk, cream, or butter, because disease in animals is increasing in proportion to the increase of wickedness among men. The time is near when, because of the iniquity of the fallen race, the whole animal creation will groan under the diseases that curse our earth. God will give His people ability and tact to prepare wholesome food without these things. Let our people discard all unwholesome recipes. Let them learn how to live healthfully, teaching to others what they have learned. Let them impart this knowledge as they would Bible instruction. Let them teach the people to preserve the health and increase the strength by avoiding the large amount of cooking that has filled the world with chronic invalids. By precept and example make it plain that the food which God gave Adam in his sinless state is the best for man's use as he seeks to regain that sinless state{CD 460.5}"




...The last few words in the Counsels of Diet and Foods appendix, are those of James White regarding the counsels on health given to his wife: "...all changes in diet should be made carefully, one at a time. And while she [his wife, Ellen White] would say this to those who are in danger of making changes too rapidly, she would also say to the tardy, Be sure and not forget to change."

*Scripture says that you are to “Study to show thyself approved unto God, a workman that needeth not to be ashamed, rightly dividing the word of truth” (2 Timothy 2:15).

It is my hope and prayer that you will do just that.


QUESTION: Should SDA's Eat/Drink Dairy Products (Cheese, Eggs, Milk, Butter, Cream)???


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No not ALL people, just those who have the light of health shining upon them.

Mark said:

"You are throwing out accusations against others calling people legalistic for following God's council."


Once again, you misrepresent me. I have never said that. Why must you purposefully misrepresent me?


I have only and always stated that DMJ is incorrect when he says that following his suggested diet (or any diet) is a point of salvation. He is saying (unless he doesn't know what a 'point of salvation' is) that unless we follow that diet we are not saved. This is false. No one has been able to give a basis to support that claim. Until someone does, it remains false.  And since it is false, the whole premise of his post falls apart as falsehood.

It is not my diet.


It is God's diet.


Obedience is the key.


Vincenzo, can we enter into heaven without obedience???

dear Vincenzo, grace and peace.

Mark said  "Can I clarify your position, that people wishing to obey God and advocating others to follow in a likewise council are legalistic??"

You said "You are trying to clarify MY position for others? That's rich."

May I just point out the Two question marks at the end of Marks post, implying that this is a question and not a statement and therefore no misrepresentation of what you said and therefore not against the rules.

No-one has to follow a diet to be saved. However not to follow a diet has implications that would affect your ability to hear and follow Christ, and could therefore affect your salvation.


Blessings, Scott.

reject a divisive man after the second admonition.  Its not worth a fight against brothers & he's not being humble and accepting a plain thus saith the Lord anyways no need to discuss with that man anymore.  because the arguements have been clearly presented if he still doesn't submit there is a fearful expectation of Jesus to come soon which will separate the naysayers and rejectors of His grace.


Seems to me brother that it is you who don't understand the plan of salvation.

Which part of John 3: 16 and 17 do you not understand?


Since the legalistic views here are drawn almost entirely from quotes from the Spirit of Prophecy, I will give some treasured SOP quotes of my own:


"Christ's character stands in place of your character, and you are accepted before God just as if you had not sinned." SC 62

"So I will be your representative in heaven. The Father beholds not your faulty character, but He sees you as clothed in My perfection. I am the medium through which Heaven's blessings shall come to you. And everyone who confesses Me by sharing My sacrifice for the lost shall be confessed as a sharer in the glory and joy of the redeemed." DA 357

"We are not to be anxious about what Christ and God think of us, but about what God thinks of Christ, our Substitute. Ye are accepted in the Beloved." 2SM 33

Dear Brother Vincenzo, grace and peace.

In the three quotes you used from SOP, in order to belong to the group quoted as "your", "you", and "we", we must accept God's conditions: i.e. Repentance and Obedience. Christ's robe of righteousness is CONDITIONAL.

Blessings, Scott.

Vincenzo, grace and peace.

Which part of John 3: 18 do you not understand? 

Faith without works is dead.

Name = character.

Salvation is not to presumptuously believe in Christ, even the demons do that.

Salvation is to have the character of Christ.

Revelation 14:12 Here is the patience of the saints: here [are] they that keep the commandments of God, and the faith of Jesus.

If we do not act (works by grace, not in your power but by God helping you) upon the Light we have, we shall receive no further Light and we shall receive darkness.

If we are being told by inspiration that flesh and flesh products are not good for us, and scientific evidence agree's, WHATS YOUR POINT??


If we defile our Temple (body), God says He will destroy us. IS THAT SALVATIONAL????





While choking on their steak?  Where do you read that one?

I would like to hear that.  Please show me where you get this idea from?

I find that very hard to believe.

"Please start posting about the plan of salvation and our Savior. This other stuff is secondary."

I see, so Christ was wasting his time in the wilderness overcoming appetite for you.  So Eve really didn't do a bad thing handing over that fruit to Adam, so Lot moving closer and closer to the cities was not really a bad event so all this is secondary...ok, God, looks like you made a mistake again, I wish you would re-write that bible God, you keep putting in all these stories that are not valid and are only secondary to our salvation God, can't you get it, God, we don't need that stuff, just give us a plan whereby we can remain the same and you will be accepting.

You can't? Why not? It would make all these christians down here a whole lot happier to be acceptable just as they are and to keep on thinking that justification is the only thing in your plan.  I mean come on God, why such a long winded plan anyway, why the sanctuary, why the Lamb, why the blood, why all those stories in print of samson who was overcome by appetite and women and lost his eyes, why that King Ahab who claimed that every prophet was against him and then went and did his own thing anyway and got killed and nearly killed another of your servants in the process, why that Elijah guy who said, if you don't stop doing wrong, there will be no rain till I say so, why that John the Baptist who got his head cut off for telling some King to get out of his brothers bedroom, why did you show us that Saul got knocked off his high horse when he thought he was doing God's will.... come on God, don't you know what you are doing?  Get with the plan God, these are not salvational issues, you're wasting ink and the blood or Martyrs .... people can do as they please as long as they mouth your name and ask for forgiveness, or hang on isn't that what the other churches believe and you have a people who will stand up and tell them it is a deception and they will come out and be faithful to what they hear?

OH God, you're getting bogged down in details, just as you were when you framed the world's in space and made our earth in perfect detail in perfect order and in perfect condition.  You are always hung up on details just as you were when Jesus came on time, and died on time right at the hour of the evening oblation when the Priest had his knife raised to take the life of the innocent lamb.  You are so hung up on details God, get with the programme, please start talking about the plan of salvation, all this other stuff is secondary to the plan.  Don't you know that God?

Do we always have to tell you how to go about things, dear God? Oh and God please forgive my sins, and lead me in the way that I should go!

Dear Vincenzo, grace and peace.


If you feel this other stuff is secondary and your first contribution is to suggest starting a post about the plan of salvation, may I ask, firstly, what are you doing on this, "secondary" thread, and secondly, if you think it a priority, why don't you take your own advice; start a post about the plan of salvation. I would be glad to leave a comment.

Furthermore, if you are going to make a statement such as "You are 100% wrong" then so as to avoid presenting yourself as extremely arrogant, which I'm sure your not, then please give Bible and/or SOP to support your assumption..

I know of only Moses, Enoch and Elias who are in heaven. The Bible gives no reference to any of them choking on steak.

Blessings, Scott.


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