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Enjoy Cooking- Quick and Simple!


Enjoy Cooking- Quick and Simple!

Why not join our group and share your most enjoyable recipes with family and friends. 

Whether your a vegan or vegetarian help us to share the HEALTH MESSAGE

Members: 647
Latest Activity: Jan 6

Thanks for visiting OUR Group!

A Special THANK YOU in ADVANCE to those who have shared there FAVOURITE RECIPES!!!!

please continue to share your recipes whether it is a snack, lunch, party suggestions, sabbath lunch, family brunches ...............................

We invite all cultural dishes too so whether your in the USA,UK, Grenada, SVG, Barbados, JA, Ghana, Dominica,India, Malaysia, Hong Kong, UK, Phillipians, Kenya etc

So please please please add it for all of us to share in your delights
Recipes should include an alternative suggestions for ingredients that are not healthy,

Let us try to not offend our fellow man but to help them......

God Bless


Discussion Forum

Food intolerance diet, anyone? 2 Replies

Started by Don. Last reply by Don Apr 10, 2014.


Started by CARESA NEMBHARD. Last reply by Iris C. Wilson Mar 17, 2014.

Raw Vegan Recipies 3 Replies

Started by Peter Siewert. Last reply by Peter Siewert Dec 8, 2013.

Comment Wall


You need to be a member of Enjoy Cooking- Quick and Simple! to add comments!

Comment by The Watchman on January 5, 2014 at 5:29pm

Be sure to check out this website for many wonderful Healthy Recipes which conform to the health message:

Comment by The Watchman on November 7, 2013 at 9:21pm

@ Beverly Mak. go to the website below and get the health assessment forms and check out some of the health videos and health nuggets under the health link. You can ask for help from Christine Guardo through that website. She is very, very knowledgeable about all things health and natural remedies and she is a very helpful pereson. Be sure to check the Natured Penicillin.

Comment by The Watchman on November 7, 2013 at 9:06pm

Take a look at these recipes. There a couple patty recipes and lots more good ones.

Comment by Agatha Richardson on November 7, 2013 at 7:59pm
How do you make oat patties. I had one and it was very good I like it.
Comment by The Watchman on September 10, 2013 at 3:38am

First of all, have her try God's Penicillin.

I will provide some more information later, but soon.

Will your friend be willing to take a health assessment questionnaire.

Comment by BeverllyM on September 10, 2013 at 2:21am

Hie there I think i may get a solution here a friend suffered with tonsillitis 2 years ago and was treated with drugs and could not feel the pain anymore but the tonsils were not removed.Now the problem she says is the tonsils had developed holes on them which are not painful but they produce smelly pus....wch comes out once after a long while ...He now suffers from side pain which is only after he takes certain types of foods what the correct diet  for this friend and what do you recommend she does


Comment by Mialaura Nero on August 29, 2013 at 2:34am
Comment by Leslie Ann on August 25, 2013 at 11:23am

Hi I just wanted to let you all know that mushrooms are not a vegetarian or vegan food. Mushrooms has both animals and plant properties. It is a fungus that grows when the PH balance in the soil is very low. Mushrooms are high in cholesterol due to it not being 100% plant base. In Trinidad we call this Jumbie Umbrellas.

Information can be sourced by googling James Luke video on Cholesterol.

Comment by Irene Ochieng' on June 18, 2013 at 3:44am

Thanks Ale Miranda and The Watchman God bless for the advice.

Comment by The Watchman on June 14, 2013 at 10:30pm

In order to treat a problem, one must know the cause. Here is a website that describes several causes of vertigo:

One of the things it points out is that vertigo can be cause by virus. So things that help boost the immune system could help. Since the the flu is a virus, nature's flu shot could help:

The info that Ale has provide below is very good. Especially green foods which are high in chlorophyll. Chlorophyll is the most potent form of organic energy and the body needs energy to fight disease. Also keep in mind that the lemon peel has the highest concentrate of vitamin C, but only the yellow outer part. When you get to the inner white part doesn't have much vitamin C. So you can grate the outer part of the peel and sprinkle it on your food. It actually is very tasty.

Just plain old stress is the biggest cause of disease. It can be a big help if the person experiencing stress can eliminate stress from their life. I know it can be hard, but stress is a choice. Remember the verse... "Be still and know that I am God. "

Hydro therapy can be a very powerful in the eradication of viral disease.There are many types of hydro therapy, but the one I'm talking about is like a steam bath, but it's more like using a steam TENT. Here is a website that has graphic illustrations of steam tents.

I don't like the cover over the head. I would do it without that. That is because you have to be very careful with a steam bath. If the head becomes too hot it can cause brain damage. The way to prevent overheating the head is by having a couple towels wet with cool water. Wrap the head with the towel and put a towel around the neck. you can switch towels every so often.

You might want to find an Adventist who really knows how to do hydrotherapy and have them do it for you.

This information is for educational reasons only. This information is neither a diagnosis nor a prescription for medical treatment. If you need medical treatment always consult a professional doctor. :~)


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