Can we share our knowledge on natural remedies used to control high blood pressure?
There is a natural treatment for Hypertension. 1. reduce salt, sugar and jellies.
2. Eat/ include sunflower seeds and pumpkinseeds in your daily diet.
3. Do squeezing exercise daily with a squeeze ball.
4. Exercise daily.[ low phase exercises]
5. keep you feet in warm water for 15 minutes.
1. TAKE 1 spoon of Apple Cider Vinegar
2. 1 spoon baking soda
3. 1 spoon of grated ginger
4. 1 spoon of organic honey
5. 1 spoon of lemon juice
6. 1 grated garlic clove.
Mix all the ingredients and leave the content in the fridge for 5 days. Take 1 tsp morning and night and you can see the result within 2 weeks. This also reduces your cholesterol.
Have a nice day.:)